Stress is something that exists for our own benefit, believe it or not. Our ancestors used stress as a survival tool for life-threatening situations. The natural flight or fight response was critical in order to escape dangerous scenarios. Nowadays, modern society presents less direct threats to our survival, and stress comes on for different reasons …
Month: November 2019
Once you get past a certain age, it can seem like your body is never going to be as fit or flexible as it once was. And while this can be the case, this doesn’t mean that you have to give up on being active and healthy. In fact, as you age, you really should …
Getting a new dog is an exciting time! Building a relationship with your new pet is a wonderful and exhilarating experience that makes your heart grow in ways you never thought was possible. However, along with the excitement and thrill also comes a considerable amount of responsibility. It’s important that you know what you’re in …
Your home’s indoor air quality depends on the setup of your home’s air filtration and ventilation systems. You will improve your standard of living by upgrading, cleaning, or changing essential elements of your HVAC heating and cooling systems. Also, checking for obstacles that prevent proper airflow is a simple tactic. Similarly, adding NASA-recommended plants to …
Are you looking to cut energy costs, simplify your life, or make your home more comfortable? Smart devices can help you achieve those goals. An automated home allows you to monitor water and energy usage while also letting you program appliances to make them more efficient. You can turn off the lights, set the thermostat, …